The Real Mama Pod
(Mama)hood is a vulnerable and layered community to be part of. Devon and Kendra have shaped their podcast to fit mamas in all phases. Whether you’re on the quest to become a mama or already have kiddos, there are constant learning curves and many questions without answers. When hanging with The Real Mama Pod, you can expect us to have fun, welcome vulnerability, be informative (as much as we can), and most of all, keep it REAL!
Listen on:
Episodes
Thursday Feb 23, 2023
Thursday Feb 23, 2023
In this episode, we chat with Shinia Wade, a teen mama who shares her journey of overcoming the challenges she faced to become successful and find love. She talks about balancing school, work, and motherhood, and the emotional struggles she went through. Her story is one of resilience, determination, and self-belief, and is sure to inspire anyone facing difficult circumstances. Tune in to hear about her journey to success and love.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Shinia
@shinia_
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 44: Mama Juice“Not Your Average Mama” (Cocktail)
2 oz. Reposado Tequila
1/2 oz. Agave
1/2 oz. Lime Juice
Top w/Grapefruit Soda
Fresh Rosemary Sprig
“Not Your Average Mama" (Mocktail)
1/2 oz. Agave
1/2 oz Lime Juice
Top w/Grapefruit Soda
Fresh Rosemary Sprig
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Sometimes, we have to take a second and breathe! There are times when life throws so much at us, and simple breathing techniques (such as those shared in this episode) can help you along the way.
We shared space with Kristen, a certified Breathwork Practioner, who offered tips on how to implement breathing exercises throughout your day, as well as health benefits associated with applying these exercises.
Kristen is also a children's book author, where she shared the latest news on her books!
Join us as we practice healthy breathing with Kristen!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Kristen
@authentic.witness
Visit Authentic Witness to book a consultation with Kristen:
www.authenticwitness.com
Purchase Kristen's Book "Nia's Vibrant Colors: An African American Mythological Tale" here:
Nia's Vibrant Colors: An African American Mythological Tale
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 43: Mama Juice“Just Breathe” (Cocktail)
2 oz. Bourbon
1/2 oz. Ginger Simple Syrup
1 oz. Fresh Lemon Juice
Top w/Sparkling Wine
Mint Garnish
“Just Breathe" (Mocktail)
1/2 oz. Ginger Simple Syrup
1 oz. Fresh Lemon Juice
Top w/Soda Water
Mint Garnish
Thursday Feb 02, 2023
Thursday Feb 02, 2023
It's Black History Month and there's no better to kick off the month, than with Black royalty!
Let us introduce you to a true southern belle and historian of Black history, Dr. Kimberly Brown Pellum! This episode holds a ton of rich conversation and the importance of learning about our family history. Kim also shares how she and her family celebrate Black history, expose their children to Black history and culture, and more!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Dr. Kimberly Brown Pellum
@thehistoryconsultants
Purchase:
Black Heroes: A Go Fish Card Game
Visit The History Consultants
www.thehistoryconsultants.com/
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 42: Mama Juice“Black Parade” (Cocktail)
2 oz. Bourbon (preferably Black-owned)
6 Fresh Raspberries (muddled)
6-8 Fresh Basil Leaves
1.5 oz. Fresh Lemon Juice
.5 oz. Simple Syrup
Top w/Ginger Beer
“Black Parade" (Mocktail)
6 Fresh Raspberries (muddled)
6-8 Fresh Basil Leaves
1.5 oz. Fresh Lemon Juice
.5 oz. Simple Syrup
Top w/Ginger Beer
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Meet Kelsey! Kelsey is a mama of 5 who shares her story on raising on how she and her husband work together in raising their children, homeschooling all of her children, and how she keeps her children socially engaged, despite homeschooling them.
Kelsey is also a bookworm and shared several recommended reads for our kiddos. See below for some of her favs!
1. Anna Hibiscus Series by Atinuke
2. One Love and Every Little Thing Adapted by Cedella Marley
3. Please Baby Please by Spike Lee and Tonya Lewis Lee
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 41: Mama Juice“You Got This!” (Cocktail)
3 oz. Sparkling Wine
2 oz. Orange Liquer
Strawberries (muddled)
Blackberries (muddled)
Mint garnish
“You Got This!" (Mocktail)
3 oz. Sparkling White Grape Juice
2 oz. Non-alcoholic Triple Sec
Strawberries (muddled)
Blackberries (muddled)
Mint garnish
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Oftentimes, we use the beginning of the year to get our lives, families, and homes organized. We invited mama, Retha Nichole, to whip us into shape on getting all of these areas organized and how to speak positively over ourselves. Be sure to listen, as she shared valuable information on how to ease organizational stress, how to bring our kids on board with managing our homes, and more!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Retha
@rethanichole
Retha's Business/Life Coaching Business (Hillridge Consulting)
https://www.hillridgeco.com/clickhere
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 40: Mama Juice“Neat Me Please” (Cocktail)
1.5 oz. Fresh Lemon Juice
1.5 oz. Fresh Orange Juice
1/2 oz. Ginger Simple Syrup
Top w/Sparkling Wine
Mint Garnish
“Neat Me Please" (Mocktail)
1.5 oz. Fresh Lemon Juice
1.5 oz. Fresh Orange Juice
1/2 oz. Ginger Simple Syrup
Top w/Sparkling Water
Mint Garnish
Thursday Jan 12, 2023
Thursday Jan 12, 2023
Establishing generational wealth has been a hot topic, especially across Black and Brown communities. In this episode, we sit down with Leslie Riley, a Certified Public Accountant, co-owner of LesWin Financials, and mama of 3, who shares a wealth of knowledge on the importance of budgeting, investing, and how to set your family up for success!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow LesWin Financial
@leswin_financial
Visit leswinfinancial.com to learn more about how you can establish a sustainable future for your financial goals!
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 39: Mama Juice“Money Bag” (Cocktail)
2 oz. Bourbon
1 oz. Grand Marnier
1/2 oz. Simple Syrup
1 oz. Lemon Juice
Fresh Blackberries
Fresh Basil
“Money Bag" (Mocktail)
4 oz. Lemonade
1/2 oz. Non-alcoholic Triple Sec
1/2 oz. Simple Syrup
Fresh Blackberries
Fresh Basil
Thursday Jan 05, 2023
Thursday Jan 05, 2023
Happy New Year, y'all! We're so happy to present our Season 2 opener! We've missed you all and hope you've had a safe and happy holidays!
In this episode, we have some mama talk over champagne, and share how our holidays went. We talk about traditions, friendship and more!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Do you have a wedding coming up? How about an anniversary, girls trip, honeymoon, quick getaway or family vacay? Does planning and researching create frustration, overwhelm, or even anxiety for you? If so, contact our sponsor, KT Travel & More for all your travel needs!
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 38: Mama Juice“New Year, New Season” (Cocktail)
Sparkling Wine
Grapefruit Juice
“New Year, New Season” (Mocktail)
Sparkling White Grape Juice
Grapefruit Juice
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Wow, can y'all believe we've completed a WHOLE season?! We want to thank The Real Mama Pod community for hanging out with us for 37 episodes. We can't wait to grow our community in Season 2 and beyond.
In this episode, we reflect on the success of Season 1, and discuss our 2023 goals for the podcast and personal goals. Tune in, have some mama juice, and get ready for Season 2!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 37: Mama Juice“A Toast to Season 1” (Cocktail)
Champagne
“A Toast to Season 1” (Mocktail)
Sparkling White Grape Juice
Thursday Nov 24, 2022
Thursday Nov 24, 2022
Friendsgiving is one of favorite traditions. It allows us to bring our family and friends together for fellowship, laughs, and gratitude. This year, we were able to introduce our podcast to our special tradition, and have some of our best girls there. Join us for a fun and engaging episode about tradition, food, and more.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow our friends:
@nightnurse86
@_deamante
@tayrobes
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 36: Mama Juice“Friendsgiving” (Cocktail)
2 oz. Bourbon
4 oz. Apple Cider
1/4 Fresh Squeezed Lemon
Dashes of Cinnamon
Topped with Ginger Beer
“Focus on Me” (Mocktail)
4 oz. Apple Cider
1/4 Fresh Squeezed Lemon
Dashes of Cinnamon
Topped with Ginger Beer
Thursday Nov 17, 2022
Thursday Nov 17, 2022
Being a single parent comes with unique joys and challenges. In this episode, we speak with Christina Williams, a mama of one who shares her perspective on life, focusing on her, dating, and support, as a single parent.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Christina
@love_chrissy42
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing
Mama & Rich Auntie Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Love the space we recorded this episode in? Check out our sponsor, @cedarmistcottage
Episode 35: Mama Juice“Focus on Me” (Cocktail)
3 fresh strawberries, hulled
8 fresh mint leaves
1/2 oz. fresh lemon juice
1/4 lemon wedge
1 oz. simple syrup
2 oz. whiskey
“Focus on Me” (Mocktail)
3 fresh strawberries, hulled
8 fresh mint leaves
1/2 oz. fresh lemon juice
1/4 lemon wedge
1 oz. simple syrup
Splash of sparkling water