The Real Mama Pod

EP. 93: What’s a Take Two? Ft. Tiffany Laryn

Ever wondered what it's like to juggle motherhood with being a media mogul? Join us as we welcome Tiffany, mom of 5 and host of Take Two with Tiffany Laryn, for an insightful episode. From sharing her multiple birthing stories to unraveling how her family became YouTube sensations, Tiffany opens up about it all. It's a candid and empowering conversation filled with valuable insights and self-care tips you won't want to miss!
Other topics discussed are: 
How does Tiffany preserve the innocence of her children while they are child stars 
How was Tiffany’s take two on love 
Maintenance therapy 
Staying too long in toxic relationships 
Taking your kids to therapy 
Parallel Parenting  vs Co Parenting 
Tiffany’s real estate ventures
How is she building generational wealth 
Taking naps as self care 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with Tiffany
Take Two with Tiffany Laryn
IG: @tiffanylaryn
@take2withtiff
YouTube - Tiffany Laryn

EP. 92: Just Keep Swimming ft. Tanesha

Ready to hear from a mom who's living life to the fullest? Join us as we welcome Tanesha, mom of 2, teacher, and former ex-pat, for an insightful episode. From delving into Tanesha's journey to motherhood and giving birth abroad to why divorce was the best choice for her daughters, we're covering it all. Tune in as we explore the challenges and joys of parenting while teaching full time, the influence teachers have on shaping young minds, and the importance of keeping it real with our kids. Plus, we'll discuss co-parenting across different countries and self-care strategies.
 
Other topics you can expect are: 
The ladies reflect on the Mama-tine Event
What made Tanesha become an overseas teacher?
Parenting while teaching full time is GHETTO
Being a teacher makes all professions possible
I’m my daughters’ first influencer 
Is Ladies Who Golf the new wave?
Divorce therapy 
A happy mommy and not a sad mommy 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with Tanesha
IG: @esthetical

EP. 91: Pain Into Passion ft Lakesha The Sunflower Doula

Curious about what a Doula’s role is in childbirth? Join us as we sit down with Lakesha, The Sunflower Doula, for an enlightening episode. From her military background and discovering she was pregnant while getting ready to deploy to unraveling the role of being a doula and debunking misconceptions, we're diving deep. 
 
Other topics discussed are: 
Difference between midwife and doula
How much does doula cost, is it covered by insurance?
Are there different types of doulas?
What are ways to help new moms ?
What is golden milk for post partum? 
Do doulas support c-sections? 
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
 
Connect with LaKesha
All Things Birth & More 
Instagram: @sunflowerdoula_kesh

EP. 90: Pull Out and Pray ft. The Period Doctor

Wondering why conversations about menstruation are often hushed or misunderstood? Dive into this enlightening episode as the Real Mamas sit down with The Period Doctor, Charis Chambers, MD FACOG. From discussing the importance of distinguishing between what's normal and what's common, to the hypersexulation of our cycles, and why many women find themselves learning about their bodies later in life. 
Other topics discussed are:
What made Dr. Chambers become a doctor 
We dont pay attention to your period until youre looking to have a baby
Ovulation pain 
Patriarchal mindset that women arent allowed to understand their bodies 
Self breast exams 
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with Dr. Charis Chambers 
IG @theperioddoctor
www.theperioddoctor.com

EP. 89: Parenting Our Parents

Do you have moments when your kids' honesty leaves you stunned? Join us for a solo episode where the Real Mamas spill the beans on their latest adventures in parenting. From the unexpected instances of our kids our grammar to navigating the less-than-glamorous aspects of parenthood, we're opening up about it all. Tune in as we dive into the challenges of school enrollment, and debate the merits of public vs private education. We also share heartfelt stories about caring for aging parents and explore the stigma surrounding therapy in older generations. 
Other topics discussed are:
- Recap of the Mama-tine event & how 4+4= ATE
-Kids are gross 
-Florida education 
-Health scares with your parents 
-Why are our parents anti therapy? 
-What are ways you are taking care of yourself as a mom? 
 
Check out our BRAND NEW VISUALS on Youtube! 
 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
 

EP. 88: It’s Time To Take A Pause ft Alena Conley

Do you ever felt like you need a reminder to hit pause and take care of yourself? This week, we're joined by Alena from the Reminder Remedy Podcast for an inspiring conversation. Get ready as we explore Alena's journey starting the Reminder Remedy Podcast and her empowering message about the importance of taking breaks. Dive deeper with us as we tackle mom guilt and learning how to align ourselves with our needs. It's an episode filled with wisdom, encouragement, and the reminder that it's okay to take a pause. 
Other topics discussed are: 
Being a mom after surgery 
How do you take a pause when you deal with mom guilt? 
As a mom you are not the only one who can provide the things your child needs 
Our kids need to understand self care 
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with our Guest 
@alenaconley 
thereminderremedy.com

EP. 87. The Stars Aligned ft.Dana

Ever wondered how Reiki can be used for healing? Curious about what it means to be an energy empress? This week, we're joined by Dana, Reiki healer, and Yogi, for an enlightening conversation. Join us as we explore the power of vibes, discuss the distinction between astrology and religion, and debunk myths about astrology being witchcraft. Plus, we'll share insights on using astrology to understand your relationships and even get our birth natal charts read. It's a mystical and insightful episode you won't want to miss! 
Other topics discussed are:
-Working off the vibes when you walk in the room
-Astrology and religion are two different things 
-The mama’s get a birth natal chart reading 
Resources: 
Cafeastrology.com
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with our Guest 
@Danamyte781
Linktree 
Doxa Gene
 

EP. 86: No Love Like FAMU Love

Ever wondered about the standards you hold in relationships? Join us for a candid solo episode where the Real Mamas are dishing out real-life experiences and insights. From pondering if you're "too good" for the Cheesecake Factory to the sacrifices made in marriage you never thought you’d make in marriage, this is a conversation you don’t want to miss! 
 
Other topics discussed are:
Sometimes you dont like your spouse 
Life as a military spouse / putting your spouses career first 
How to handle your partners depression 
Working on patience with your kids 
 
Check out our BRAND NEW VISUALS on Youtube! 
 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com

EP. 85 The Mama-tine Live Show!

Ever wonder how to navigate intimacy after having a baby? Or maybe you're curious about embracing self-love and affirmations? In our first-ever live show, Mama-tine, hosted at the SE Content House, we're joined by special guest Nikkita Grady for an unforgettable conversation. Tune in as we share tips on spicing up your intimate life, teaching your kids about self care, and how to explore creative ways to prioritize self-pleasure. Get ready for a raw, honest, and empowering episode you won't want to miss! 
 
Other topics you can expect to hear are: 
Loving your body 
Men experience postpartum 
Married single moms 
Mom guilt 
Consent is important in marriage too 
Change your scenery when being intimate
Sex during pregnancy
Sensuality without being sexual 
Check out our BRAND NEW VISUALS on Youtube! 
 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with our Guest 
@nikkitagrady 
All things Nikkita

EP. 84 Get To Know Us Again

What's up, Mama’s? Are you ready to dive into Season 3 with us? In our first episode, we're bringing you all the laughs, love, and real talk you've been craving. Join us as we kick things off with a fun Best Friend Quiz, sharing our most embarrassing moments, and spilling the tea on our first-ever live show event. Plus, we're popping the cork on some delicious Cava and getting real about family dynamics surrounding grief, what we left behind in 2023, and explore the importance of taking time off from the daily grind. 
 
Other topics you can expect to hear are: 
What its been like being a part of SE Network & SE Media Group 
Get to know us with our Best Friend Quiz- from our most coveted travel destination to our aspirations 
How this could be your selfish year 
Taking time off from working 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com