The Real Mama Pod
(Mama)hood is a vulnerable and layered community to be part of. Devon and Kendra have shaped their podcast to fit mamas in all phases. Whether you’re on the quest to become a mama or already have kiddos, there are constant learning curves and many questions without answers. When hanging with The Real Mama Pod, you can expect us to have fun, welcome vulnerability, be informative (as much as we can), and most of all, keep it REAL!
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Episodes
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Sometimes, it's good to sit down and have some good ole' fun and conversation!
In this episode, Devon & Kendra have discussion around topics that range from babies to Beyonce! It's a fun one you don't want to miss!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 20: Mama Juice
Sun Goddess (Pinot Grigio) by Mary J. Blige
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Finding the strength and motivation to work out can be extremely challenging postpartum. We understand this challenge all too well! Sometimes we don't feel like working out and certainly don't have the energy to!
Tap in as we sit down with Bianca, a girl mama who is 10-months postpartum, as she gives us all the tips and motivation we need to kick off our fitness goals! This is a good one and certainly one you don't want to miss!
Bianca's Tips on Kickstarting your Fitness Goals:
Invest in a few, cute activewear pieces! When you look good, you feel good!
Figure out your, "why" for setting fitness goals. Your "why" will always hold you accountable!
Give yourself grace!
Bianca's suggested activewear brand:
B Ashley Sport
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Bianca on Instagram
@luv_queen_b
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 19: Mama Juice
"Simple Berry 'Tini?" (Cocktail)
2 oz. Fresh Lemon Juice
3 Muddled Strawberries
1 oz. Simple Syrup
2 oz. Vodka
1 oz. Grand Marnier
Top w/Soda Water
"Simple Berry 'Tini?" (Mocktail)
2 oz. Fresh Lemon Juice
3 Muddled Strawberries
1 oz. Simple Syrup
1 oz. Non-alcoholic Triple Sec
Top w/Soda Water
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Having a solid group of "mama" friends is valuable in our community. In this episode, we sit down with two friends and have some good ole', candid "Mama Talk" about how "mamahood" is treating us.
This episode is a gem, and is certainly one to tune in to!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Tayler on Instagram
@tayrobes
Follow Talya on Instagram
@talyaparker.co
Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 18: Mama Juice
"Where My Girls At?" (Cocktail)
Champagne
1-2 oz. Elderflower Liquer
"Where My Girls At?" (Mocktail)
Sparkling White Grape Juice
1-2 oz. Mint Simple Syrup
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Gentle parenting can be one of the HARDEST practices to implement in parenting, especially since these children aren't gentle with us!!!
Tune in as we have a conversation with Clinical Health Psychologist, Dr. Courtney Maclin, as she shares her personal experience with mindfulness and gentle parenting, and offers tips on how to practice mindfulness and gentle parenting!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Dr. Courtney Maclin on Instagram
@maclinhealthpsych
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 17: Mama Juice
"Chillllll Mama" (Cocktail)
2 oz. Dark Rum
1/4 Lime
3 oz. Pineapple Juice
Top w/Lemon-Lime Soda
Top w/fresh squeezed lime juice (optional)
"Chillllll Mama" (Mocktail)
1/4 Lime
3 oz. Pineapple Juice
Top w/Lemon-Lime Soda
Top w/fresh squeezed lime juice (optional)
Thursday Jul 07, 2022
Thursday Jul 07, 2022
Co-parenting is one of those "parent things" that can be extremely hard to navigate.
Join us in this episode as we sit down with Michaela, a boy mama who shares her experience on co-parenting with her son's father!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Michaela on Instagram
@mekhiayla
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 16: Mama Juice
"You Gon' Have 2 Sit Down 4 This 1" (Cocktail)
3 oz. Red Wine
2 oz. Dark Rum
Top w/Champagne
Berries for garnish
"You Gon' Have 2 Sit Down 4 This 1" (Mocktail)
3 oz. Sparkling Red Grape Juice
3 oz. Sparkling White Grape Juice
Berries for garnish
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Devon and Kendra sit down and talk to each other friend to friend, mama to mama. They have raw and candid conversation around their personal lives, how mamahood is treating them, and how they've maintained a lasting friendship over the years.
Of course Devon came with "21 Questions" for Kendra!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Thursday Jun 23, 2022
Thursday Jun 23, 2022
One thing The Real Mama Pod does is support the side hustles, especially side hustles from fellow mamas! In this episode, we have a conversation with a mama whose side hustle helps mamas pre, during, and post pregnancy. Tune in as this mama shares her experience with being a doula and how her 9 to 5 supports academic advancement in children of color.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Eryn on Instagram
@emounticure
Resources
https://reconstruction.us/home
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 14: Mama Juice
"Side Hustle" (Cocktail)
1.5 oz. Gin
3/4 oz. Lemon juice
3/4 oz. Orange liquer
3/4 oz. Elderflower liquer
"Side Hustle" (Mocktail)
3/4 oz. Lemon juice
3/4 oz. Non-alcoholic triple sec
1.5 oz. Elderflower simple syrup
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Father's Day is around the corner so the dads took over for an episode! Tune in as our husbands share their take on fatherhood, discipline, the mental load and more! The conversation is rich, vulnerable, and most of all, real!
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 13: "Daddy" Juice
Whiskey or Scotch of choice on the rocks
Thursday Jun 09, 2022
Thursday Jun 09, 2022
Infertility is a conversation that's becoming more and more prevalent, particularly in Black women. In this episode, we sit down with Delaine Williams, a mama diagnosed with infertility in 2017. Delaine shares with us her long and hard journey to mamahood and sheds light on the hope she found at the end of a very dark tunnel.
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Delaine on Instagram
@delaineewilliams
Resources
www.progny.com
https://resolove.org
www.fertilityforcoloredgirls.org
www.asrm.org
https://thebrokenbrownegg.org
Mama Merch
www.therealmamapod.com
Mama's Corner (Email)
mama@therealmamapod.com
Episode 12: Mama Juice
"Any Given Day" (Cocktail)
2 oz. Rum
2 oz. Pineapple juice w/coconut water
1/2 oz. Cinnamon simple syrup
1/2 of a small lime
"Any Given Day" (Mocktail)
2 oz. Pineapple juice w/coconut water
1/2 oz. Cinnamon simple syrup
1/2 of a small lime
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
In this episode, we sit down with Siobhan and Cara, a foster and adoptive couple. Cara and Siobhan have been married for 7 years and are both educators from South Florida living in Las Vegas, NV. These mamas are changing the lives of so many children in foster care and have fostered over 10 babies and teens. Within their experience of education and parenting, they believe that, "all children deserve a champion for their wellbeing."
Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)
@therealmamapod
@kendraferg_
@devgrace_
Follow Siobhan and Cara on Instagram
@carashuvon
@siobahn100
Mama Merch:
www.therealmamapod.com
Mama's Corner (Email):
mama@therealmamapod.com
Episode 11: Mama Juice
"I Got Two Mamas" (Cocktail)
1 oz. of Grenadine
4 oz. Pineapple/Orange juice
2 oz. Rum
1 1/2 oz. Water
1/2 oz. Blue Curacao
"I Got Two Mamas" (Mocktail)
1 oz. of Grenadine
4 oz. Pineapple/Orange juice
1 1/2 oz. Water
1/2 oz. Non-alcoholic Blue Curacao