Episode 22: Breastfeeding & Lactation

Did you know that August is National Breastfeeding Awareness Month? Navigating the world of breastfeeding & lactation can certainly present its fair share of rewards and hurdles. 

In this episode, we have dialogue around our personal experiences with breastfeeding with lactation consultant, Khenitha Reeves. Khenitha shares a ton of information around breastfeeding practices, truths & myths, what affects your milk supply, and more.

Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube)

@therealmamapod

@kendraferg_

@devgrace_

 

Follow Khenitha

@lacremedelamama

 

Check out the pen and voice behind our "Real Ass Moms" song. @omo_sings

 

Mama Merch

www.therealmamapod.com

 

Mama's Corner (Email)

mama@therealmamapod.com

 

Episode 22: Mama Juice

“Oatmeal Chocolate Chip Cookie” (Cocktail)

• Base glass w/chocolate syrup 
• Brim glass w/chocolate syrup & brown sugar
• 1 oz. irish cream
• 1 oz. bourbon  
• 1 oz. butterscotch schnapps 
• Few dashes of cinnamon 

“Oatmeal Chocolate Chip Cookie” (Mocktail)

• Base glass w/chocolate syrup 
• Brim glass w/chocolate syrup & brown sugar
• 2.5 oz. vanilla oat milk 
• ¼ oz. chocolate syrup   
• 1 tsp. Brown sugar 
• Few dashes of cinnamon