Episode 17: Gentle Parenting & Mindfulness

Gentle parenting can be one of the HARDEST practices to implement in parenting, especially since these children aren't gentle with us!!!

Tune in as we have a conversation with Clinical Health Psychologist, Dr. Courtney Maclin, as she shares her personal experience with mindfulness and gentle parenting, and offers tips on how to practice mindfulness and gentle parenting! 

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Episode 17: Mama Juice

"Chillllll Mama" (Cocktail)

• 2 oz. Dark Rum
• 1/4 Lime
• 3 oz. Pineapple Juice 
• Top w/Lemon-Lime Soda
• Top w/fresh squeezed lime juice (optional)

"Chillllll Mama" (Mocktail)

• 1/4 Lime
• 3 oz. Pineapple Juice 
• Top w/Lemon-Lime Soda
• Top w/fresh squeezed lime juice (optional)