EP. 102: It's Okay, Not to be Okay (Part 1)

In this two-part episode, we're opening up about true and real experiences that assures us that it’s okay not to be okay. In Part 1, we share a few personal experiences with navigating life’s tough moments, confronting feelings of vulnerability, and learning to accept that struggling doesn’t mean failing. We talk through some of the pressures we place on ourselves to appear “fine” and why it’s essential to honor our emotions instead.

We also journey through a conversation of how Beyonce's "Cowboy Carter" blessed the culture!

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