The Real Mama Pod

EP. 137 Redefining Fatherhood: Healing, Legacy & Becoming Dad W/ Keith Oliver

This episode… whew. We’re sitting down with Kieth Oliver whose journey to parenthood was anything but easy. After battling cancer and facing infertility, he opens up about what it really took, mentally, emotionally, and spiritually to step into fatherhood.We get real about the silent struggles men face, the weight of identity when fatherhood doesn’t come easy, and how resilience can rewrite your story.He also shares the heart behind his podcast, Father Figures, where he’s redefining what it means to be a dad in today’s world. From unpacking his relationship with his own father to building a new legacy for his son, this conversation is powerful, honest, and necessary.This one is for the dads, the future dads, and anyone learning how to heal while leading. Tap in, you don’t want to miss this one.Want to know more about Kieth:https://www.facebook.com/Father.FiguresPod/https://www.instagram.com/father.figurespod/Podcast - https://fatherfigurespod.buzzsprout.comThree name meanings
To create and maintain space for the stories of fathers and father figures alike.
To hold safe and accountable space for fathers as we figure out fatherhood in real-time, on the job training.
To utilize data and statistics to amplify the positive fatherhood statistics that exist about black and brown fathers (#fatherfigures).
Raising the Bar- 2 oz. Cranberry juice- Ginger Beer- Fresh Lime

EP. 136 From Boss Life to Mama Life: Thriving in Both Worlds

Lauren Grove shares her journey of building a successful event planning business while navigating motherhood, offering practical insights on balancing entrepreneurship and family life. She highlights the importance of creating a strong support system, prioritizing self-care, and pursuing your dreams with intention. Through her work producing impactful community events like Rattlers on the Vineyard and Spring Coming, Lauren emphasizes the value of community and connection, while also discussing how to expose children to entrepreneurship and overcome challenges in both business and family life.
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Visit our website www.therealmamapod.com for MERCH!

EP. 135 Egg Freezing & Fibroids: What Women Need to Know

Let’s be real… nobody prepares you for conversations about fibroids, fertility, and freezing your eggs.In this episode of The Real Mama Pod, we sit down and get honest about what it actually looks like to navigate a fibroid diagnosis while trying to protect your future fertility. From the moment she found out, to the emotional rollercoaster, to making the decision to freeze her eggs—nothing is off limits.We talk about: 
What sparked the decision to freeze her eggsThe truth about living with fibroids and how they impact your bodyThe mental, physical, and emotional toll of the egg freezing processFeeling supported (or not) by doctors, family, and friends
Fertility timelines vs. real life timelinesWhat she wishes more women knew sooner
This episode is for every woman who’s ever felt overwhelmed by her body, unsure about her timeline, or pressured to have it all figured out.Because the truth is! You deserve options, information, and the freedom to choose what motherhood looks like for YOU.Tune in for a raw, empowering conversation about taking control of your fertility journey and redefining what “right timing” really means.

EP. 134 43 & Pregnant with Stephanie Dyer

What is it really like being pregnant at 43? In this heartfelt and honest conversation, one mom opens up about her reaction to finding out she was pregnant, how this pregnancy differs from her previous ones, and what it feels like physically and emotionally this time around. She shares insight into “geriatric pregnancy” after 35, including more frequent doctor visits and monitoring, plus what she’s most excited about as she prepares to welcome another baby.
From navigating a larger age gap between siblings to her kids’ viral reaction to the pregnancy, this story is full of real, relatable moments. If you’re in your late 30s or 40s and hoping to become a mom, she also shares encouraging advice and what she’s learned along the way. A must-listen for women considering pregnancy later in life, moms experiencing advanced maternal age, and anyone who loves real motherhood journeys. 
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Visit our website www.therealmamapod.com for MERCH!

EP. 133 The Real Mama Pod Turns 4! Our Journey, Lessons & What's Next

It’s our birthday and we’re celebrating BIG! Four years of real conversations, mama moments, highs, lows, and everything in between. In this special bonus episode, we’re reflecting on how far we’ve come and what keeps us going. We’re so thankful for everyone who’s been on this journey with us. Cheers to 4 years and the next 5!
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Visit our website www.therealmamapod.com for MERCH!

EP. 132 Life Updates, Gratitude, and Real Talk

Life has been LIFING, and we’re taking a moment to catch up. In this episode, we’re sharing personal life updates, reflecting on what mamahood has been teaching us lately, and talking honestly about the highs, the hard moments, and everything in between.Through it all, we’re choosing gratitude…even in the chaos.Press play and come catch up with us. 
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Visit our website www.therealmamapod.com for MERCH!

EP. 131 Gentle Parenting, Conscious Discipline & Zero Waste Family Life

What is gentle parenting?What is conscious discipline and how do you actually use it in real life?In this episode of The Real Mama Pod, we sit down with Anamarie of Fort Negrita to talk about conscious discipline, gentle parenting, emotional regulation, and raising environmentally conscious kids.Her son is now almost four years old, and she shares how motherhood has evolved from babyhood to toddlerhood and what it really looks like to practice intentional parenting every single day.In this episode we discuss: Conscious discipline strategies for toddlers Gentle parenting techniques that actually work How to handle tantrums without yelling The challenges of gentle parenting Raising emotionally intelligent children The connection between parenting and environmentalism Zero waste family lifestyle tips Teaching kids sustainability at a young ageIf you’re trying to:Break generational parenting cyclesBecome a more patient momRaise emotionally aware childrenStart a zero waste journey with your familyPractice respectful parentingThis conversation is for you.
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Visit our website www.therealmamapod.com for MERCH!

EP. 130 Give Them Their Flowers…Before It’s Too Late

We’re waiting for birthdays, holidays, and milestones… but what if today is the day someone needs their flowers? On this episode of The Real Mama Pod, the mamas sit down with a florist who believes in giving people their flowers while they can still smell them. From mamahood and entrepreneurship to the emotional power behind a simple bouquet, we talk about why celebrating people in real time matters...especially moms who are always pouring into everyone else.If you’ve ever felt unseen, under appreciated, or overdue for acknowledgment… this episode is for you.Press play, then send this to someone who deserves their flowers today.
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Visit our website www.therealmamapod.com for MERCH!

EP. 129 "Why You're Still Single" with Matchmaker Shae Primus

Are you looking for love… or trying to keep it? 💚Just in time for Valentine’s Day, we sat down with celebrity matchmaker Shae Primus to talk about modern dating, matchmaking, relationship advice, and what it really takes to build lasting love.
In this episode we discuss:
How professional matchmaking actually works
Why dating feels harder than ever
The biggest mistakes singles are making
How to date with intention
What keeps relationships strong long-term
Whether you’re single, dating, engaged, or married, this conversation is full of real gems you can apply immediately.
Connect with us on social media:IG - @therealmamapod Devon - @devgrace_ Kendra - @kendraferg_ 
Shae - @shaeprimusmatchmaker
Visit our website www.therealmamapod.com for MERCH!

EP. 128 Answering the Call: Why Dr. Ferguson Chose Private Practice

Starting your own practice isn’t just a business move, it’s a calling. In this episode, Devon sits down with Dr. Jonathan Ferguson, to talk about his journey into private practice, the services he offers, and how schools and private practices can work hand-in-hand to support families. Dr. Ferguson opens up about his motivation, vision, and the faith it took to take this next step. You don't want to miss this one! 
Be sure to follow Dr. Ferguson @growthgrovepsych
More questions? Visit www.thegrowthgrovepsych.com
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