The Real Mama Pod

EP: 96. Are You Teaching Your Kids To Lie? Ft Shupier Jones

Ever wondered what it takes to juggle multiple businesses while navigating motherhood? Join us as we welcome Shupier, author and owner of The Pink Triangle Collection, for a great episode. From discussing the challenges of balancing entrepreneurship with parenting to exploring the importance of self-care and communication. Tune in as we delve into topics like teaching children integrity, navigating the complexities of raising teenage girls, and how to speak your child’s “language”. 
Other topics discussed are: 
Not forgetting yourself after children 
Self care is key 
Are you teaching your children how to lie? 
Women and men need each other
Check out our BRAND NEW VISUALS on Youtube! 
Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with our guest
@pinktrianglecollection
@puttingitallonpaper

EP. 95: A Mom and a Friend ft. Kintsugi Conversations

Ever wondered what it's like to navigate mother-daughter relationships on and off the mic? Join us as we sit down with Allison Mathis Jones and Cindy Mathis from Kintsugi Conversations for an intimate episode. Tune in as we dive into topics like setting boundaries, conversations about sex, and the unique challenges of being a basketball wife. Plus, don't miss our candid discussion on maintaining the spark in marriage, the desire for the same relationship with our daughters as we have with our mothers, and navigating parental loss. It's an honest and heartfelt conversation about the beauty and complexities of motherhood and daughterhood you won't want to miss!
Other topics discussed:
Mother and daughter podcast 
Pregnancies after health scares 
Is your mother one of your friends?
Being a business partner with your mother  
Once a Mommy always a mommy 
Mending relationships with your mother 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
 
Connect with our guests 
@allisonmathisjones
@kintsugi.convesations

EP. 94: Parenting Never Ends ft. The Brown Mama Bear

Ever wondered what it's like to navigate the empty nest stage of parenting? Join us as we welcome Shanera Williamson, also known as the Brown Mama Bear, for an insightful episode. From unraveling the emotions of being an empty nester to discussing the ongoing journey of parenting, Shanera keeps it real. Tune in as we explore topics like navigating school selection, teaching black history to our children, and finding fulfillment when weekends aren't filled with kid activities.
Other topics discussed are
What is an empty nester?
Black children in predominately white schools 
Brown Mama Bear started her show and her husband started a new career 
When your children are teenagers youre exploring who they are and not who you want them to be 
Should we push our kids to continue their higher education? 
We’re raising our children for a generation we wont live in 
Nothing in the curriculum justifies a school trip to a plantation
How did she navigate the birds and bees talk with her daughters?
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
 
Connect with Shanera 
IG: @brownmamabearpodcast 
Brown Mama Bear Podcast 
https://brownmamabear.com/

EP. 93: What’s a Take Two? Ft. Tiffany Laryn

Ever wondered what it's like to juggle motherhood with being a media mogul? Join us as we welcome Tiffany, mom of 5 and host of Take Two with Tiffany Laryn, for an insightful episode. From sharing her multiple birthing stories to unraveling how her family became YouTube sensations, Tiffany opens up about it all. It's a candid and empowering conversation filled with valuable insights and self-care tips you won't want to miss!
Other topics discussed are: 
How does Tiffany preserve the innocence of her children while they are child stars 
How was Tiffany’s take two on love 
Maintenance therapy 
Staying too long in toxic relationships 
Taking your kids to therapy 
Parallel Parenting  vs Co Parenting 
Tiffany’s real estate ventures
How is she building generational wealth 
Taking naps as self care 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with Tiffany
Take Two with Tiffany Laryn
IG: @tiffanylaryn
@take2withtiff
YouTube - Tiffany Laryn

EP. 92: Just Keep Swimming ft. Tanesha

Ready to hear from a mom who's living life to the fullest? Join us as we welcome Tanesha, mom of 2, teacher, and former ex-pat, for an insightful episode. From delving into Tanesha's journey to motherhood and giving birth abroad to why divorce was the best choice for her daughters, we're covering it all. Tune in as we explore the challenges and joys of parenting while teaching full time, the influence teachers have on shaping young minds, and the importance of keeping it real with our kids. Plus, we'll discuss co-parenting across different countries and self-care strategies.
 
Other topics you can expect are: 
The ladies reflect on the Mama-tine Event
What made Tanesha become an overseas teacher?
Parenting while teaching full time is GHETTO
Being a teacher makes all professions possible
I’m my daughters’ first influencer 
Is Ladies Who Golf the new wave?
Divorce therapy 
A happy mommy and not a sad mommy 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with Tanesha
IG: @esthetical

EP. 91: Pain Into Passion ft Lakesha The Sunflower Doula

Curious about what a Doula’s role is in childbirth? Join us as we sit down with Lakesha, The Sunflower Doula, for an enlightening episode. From her military background and discovering she was pregnant while getting ready to deploy to unraveling the role of being a doula and debunking misconceptions, we're diving deep. 
 
Other topics discussed are: 
Difference between midwife and doula
How much does doula cost, is it covered by insurance?
Are there different types of doulas?
What are ways to help new moms ?
What is golden milk for post partum? 
Do doulas support c-sections? 
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
 
Connect with LaKesha
All Things Birth & More 
Instagram: @sunflowerdoula_kesh

EP. 90: Pull Out and Pray ft. The Period Doctor

Wondering why conversations about menstruation are often hushed or misunderstood? Dive into this enlightening episode as the Real Mamas sit down with The Period Doctor, Charis Chambers, MD FACOG. From discussing the importance of distinguishing between what's normal and what's common, to the hypersexulation of our cycles, and why many women find themselves learning about their bodies later in life. 
Other topics discussed are:
What made Dr. Chambers become a doctor 
We dont pay attention to your period until youre looking to have a baby
Ovulation pain 
Patriarchal mindset that women arent allowed to understand their bodies 
Self breast exams 
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with Dr. Charis Chambers 
IG @theperioddoctor
www.theperioddoctor.com

EP. 89: Parenting Our Parents

Do you have moments when your kids' honesty leaves you stunned? Join us for a solo episode where the Real Mamas spill the beans on their latest adventures in parenting. From the unexpected instances of our kids our grammar to navigating the less-than-glamorous aspects of parenthood, we're opening up about it all. Tune in as we dive into the challenges of school enrollment, and debate the merits of public vs private education. We also share heartfelt stories about caring for aging parents and explore the stigma surrounding therapy in older generations. 
Other topics discussed are:
- Recap of the Mama-tine event & how 4+4= ATE
-Kids are gross 
-Florida education 
-Health scares with your parents 
-Why are our parents anti therapy? 
-What are ways you are taking care of yourself as a mom? 
 
Check out our BRAND NEW VISUALS on Youtube! 
 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
 

EP. 88: It’s Time To Take A Pause ft Alena Conley

Do you ever felt like you need a reminder to hit pause and take care of yourself? This week, we're joined by Alena from the Reminder Remedy Podcast for an inspiring conversation. Get ready as we explore Alena's journey starting the Reminder Remedy Podcast and her empowering message about the importance of taking breaks. Dive deeper with us as we tackle mom guilt and learning how to align ourselves with our needs. It's an episode filled with wisdom, encouragement, and the reminder that it's okay to take a pause. 
Other topics discussed are: 
Being a mom after surgery 
How do you take a pause when you deal with mom guilt? 
As a mom you are not the only one who can provide the things your child needs 
Our kids need to understand self care 
 
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with our Guest 
@alenaconley 
thereminderremedy.com

EP. 87. The Stars Aligned ft.Dana

Ever wondered how Reiki can be used for healing? Curious about what it means to be an energy empress? This week, we're joined by Dana, Reiki healer, and Yogi, for an enlightening conversation. Join us as we explore the power of vibes, discuss the distinction between astrology and religion, and debunk myths about astrology being witchcraft. Plus, we'll share insights on using astrology to understand your relationships and even get our birth natal charts read. It's a mystical and insightful episode you won't want to miss! 
Other topics discussed are:
-Working off the vibes when you walk in the room
-Astrology and religion are two different things 
-The mama’s get a birth natal chart reading 
Resources: 
Cafeastrology.com
Check out our BRAND NEW VISUALS on Youtube! 
 Connect with us on social media 
Linktree
IG @therealmamapod 
Devon- @devgrace_ 
Kendra - @kendraferg_ 
www.therealmamapod.com
Connect with our Guest 
@Danamyte781
Linktree 
Doxa Gene